Tonight was my first run with our newest group of runners, our LTRs, or Learn To Run group. Our members take turns supporting the LTRs in their training program and this week it's my turn.
The LTRs are an inspiring group. They made the decision to be more active and have followed through, showing up three times a week, straining their legs and lungs, pushing themselves to run for three minutes when it would be so much easier to give up, yet they keep at it. They are working harder than anyone in our running group.
As a group of 24, we ran/walked 3.3km in 30 minutes. Everyone did amazing and there was even talk of running the Tely 10. How amazing is that?
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