Back from Holidays

Just got off the plane at 7:30 this morning after a week in sunny Cuba. With the sun shining and seeing all the post from PRC who were about to hit the road I could not resist. What started out to be an 8-10 km run ended up being a little over 11km. My focus is to keep our long Sunday runs at a marathon pace but that is alot harder than it sounds. With alot of group effort between Darlene, Dan and myself and a little laughter along the way we succeeded today- I think.