For most of you , “PB” means personal best and something to always strive for. It may mean that we hit our fastest pace or maybe our quickest time in a distance run . I am proud when I have a PB and like to share my accomplishment
with others .
Except , for me ,”PB” has another meaning ....
When I read about the Tele10 predictions last year , someone
said that 10 PRC members would have a PB at the tele10. I thought this
meant they would stop for a “pee break” so as I was running the tele10 , I
passed a port a potty and saw a PRC t-shirt and though “there’s one” . Why
someone would tell everyone if they had to pee puzzled me?
I soon realized my mistake but every time I see PB, I chuckle . But the more I
thought about it, what does one do for the OTHER “PB” ?
Runners guide to having a “PB- pee break” (Guys don’t seem to have these same challenges, so this is geared mostly for the ladies )
1. Pee before you leave the house. (I know this may seem like a
given but if you are rushing , it can be forgotten )
2. Don’t drink too much before you run. 3. IF you have to pee, it’s OK but tell your buddy .
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