So. Hi. It’s me again. I figured I would write January’s
blog to get me motivated again to run in 2017. I had a really good year in
2016, I ran my first Half Marathon. It
was hard but not as hard as expected. Probably because of the people I ran it
with, Shelley and Lori (Paula was injured and was tracking our run through
Shelley’s running app). We had a lot of
fun running; we really didn’t care about the time (but did it under 3 hours) because we stopped at every water
station which made us stop for every porta potty. We also stopped and posed for
pictures for the race photographer (because that is what we do) and there was a
check point that had chocolate. Who wouldn’t stop for chocolate?
So when we got back after the race everything slowed down
for me running wise. I did the odd run and then helped out with the Learn to
Run group (which I love doing). Then it got cold and I got lazy. Well I can’t
say I got lazy because I was swimming with Splash and Dash twice a week. Then I
got injured. SURPRISE Renee got injured! NEVER happens! So when everyone says
swimming is the best form of exercise and you can’t hurt yourself. Don’t listen
to them. HAHA I did something to my rotator cuff and it hurt. It hurt a lot! There
were times I would come home from swimming and crawl in the bed and hold my arm
and just try and sleep and not move.
December I didn’t do much. My shoulder seems to be on the
mend and I have the running bug again. Christmas Day I was sitting on the couch
drinking a Diet Pepsi and eating a (big) bag of Salt and Vinegar chips. I should let
you know that it was only 10:30 am. I was looking out the window and noticed it
was actually nice out and good running weather. I drank the rest of my Diet
Pepsi (I have an addiction) but put the chips away and got up and got ready.
Then getting ready was a challenge. I couldn’t find my phone arm band and my
wireless headphones were not charged. I almost put back on my pajamas and got
the bag of chips. But I decided not to
run with my phone and I used my Ipod shuffle. I did 1 and 1’s and it felt
great.
Thursday’s run day rolls around. Lori and Shelley were
bouncing around the idea of running at the Field house. I was in. sort of. By
the time work was over the weather was actually nice out and the girls decided
to run from Peter Barry Duff. I wasn’t sure if I wanted to go but I did. It was
only the three of us but it was such a good run! It was my last run of 2016!
Enter 2017. Shelley texted (is that a word?) us to see if we wanted to run in
the afternoon. It was a relaxed run and
perfect running conditions. We made some 2017 running goals one which includes running
the Huffin Puffin Half Marathon. Oh and
this was my second run that I didn’t run with music. That is my new training.
To see if I can run longer distances without music. Stay tuned. We will see how
that goes.
.
As of today I have 51.3 pounds gone and with the help of my running buddies and Weight Watchers I will get the last 18 pounds gone this year.
Happy Running!
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